Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)
This Cuban griddled chicken breast is one of my favorite dishes made by my Cuban mom. Sure, it sounds like it’s a simple chicken breast but the way she makes it is just incredible.
Picture thinly pounded chicken breasts marinating in a sour orange garlic marinade aka mojo marinade then seared until it’s browned and juicy.
It’s perfect every time. Every! Time! I also love Vaca Frita de Pollo (Cuban Shredded Chicken Recipe) but that’s a story for another day.
What is Pollo a la Plancha?
Pollo a la Plancha [pronounced poh-yoh ah lah plahn-chah] translates to chicken cooked on a griddle. The word plancha translates to “iron”. In this context, however, the word refers to a “griddle”.
Another name for pollo a la plancha is pechuga a la plancha. This citrus-garlic marinated and griddled chicken breast can be made on a griddle, a grill pan, or a large skillet.
Why You’ll Love This Recipe
You often hear how chicken breast is hard to cook or how it’s dry, boring, and flavorless.
Well, I’m happy to report, that’s not the case with this recipe!
This pollo a la plancha:
- Only needs to marinate for 20 minutes
- Has an intense citrusy-garlic flavor
- Results in a tender, juicy texture and,
- Has a golden brown sear
Say goodbye to boring, dry chicken breasts forever!
Let me show you how to make it with sauteed onions on top.
5 star review
“Probably one of the best chicken dishes I’ve made to date. I never leave reviews, but I felt compelled to share how much I love this recipe. So authentic, juicy and flavorful chicken. (I am also a Miami native) Definitely going to be making this a ton!”
—Dana
Ingredients You’ll Need
- Mojo marinade. A delicious citrus-garlic marinade that is popular in Cuban cuisine. I have all the details on how to make this mojo criollo at home however you can use storebought if you prefer.
- Homemade sazon completa. This is my own spice blend of ground coriander, ground annatto, garlic powder, onion powder, dried oregano, ground cumin, salt, and pepper. Find the full sazon completa recipe here.
Save the rest of the spice blend in a jar and use it to make my Cuban Pollo Asado (Grilled or Roasted Chicken).
- Neutral oil. Mom uses a blend of both oil and unsalted butter to pan-fry the chicken. You can use one or the other, or both. Either way, it will be delicious!
- Sliced white or yellow onion. This is optional but delicious. This griddled chicken breast is typically served with sauteed onions on top.
- Chicken breasts. This recipe is specifically for boneless, skinless chicken breasts that are pounded thin.
Recommended For This Recipe
Large Skillet
A 10-inch skillet perfect for cooking all kinds of dishes! It’s non-stick, with a wide flat bottom for frying, sautéing, or browning.
Step-By-Step Instructions
- Tenderize the chicken. On a cutting board, place chicken between two pieces of plastic wrap. Using a meat mallet or rolling pin, slightly pound the chicken breasts until they’re 1/4-inch thin. Don’t skip this step! Pounding chicken breasts tenderizes the meat which helps it cook evenly and results in a juicier texture.
- Marinate the chicken breasts. In a large shallow dish, add the thin chicken breasts. Pour the mojo marinade and season with complete seasoning on both sides. Marinate at room temperature for 20 minutes.
- Cook the chicken. In a griddle, grill pan, or large skillet, heat oil at medium heat. Working in batches, remove chicken breasts from the marinade, shaking off any excess, and place them on the pan. Cook for 2-3 minutes per side until golden brown.
What To Serve With Pollo A La Plancha
You can serve this juicy, seasoned chicken breast with:
Storage Tips
You can keep cooked chicken breasts in the fridge for up to 3 days in an airtight container or up to 3 months in the freezer.
Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)
Ingredients
- 4 boneless, skinless chicken breasts
- 1/3 cup mojo marinade, (or use storebought)
- 2 teaspoons homemade sazon completa
- 2-3 tablespoons neutral oil, or unsalted butter for pan frying
- Sliced sauteed onions, optional
Instructions
- On a cutting board, place chicken between two pieces of plastic wrap. Using a meat mallet or rolling pin, slightly pound the chicken breasts until they're 1/4-inch thin. Don't skip this step! Pounding chicken breasts tenderizes the meat which helps it cook evenly and results in a juicier texture.
- In a shallow dish, add the chicken breasts. Pour the mojo marinade and season with homemade sazon completa on both sides. Marinate at room temperature for 20 minutes.
- In a griddle, grill pan, or large skillet, heat oil at medium heat. Working in batches, remove chicken breasts from the marinade, shaking off any excess, and place them on the pan.
- Cook them for 2-3 minutes per side until golden brown. Serve with white rice, black beans, and/or sweet plantains. Enjoy!
Originally posted in January 2018. Updated recipe & photos in March 2022.
This was a very good recipe. My brother and I really enjoyed this chicken recipe. However, I did find the recipe for the mojo marinade a little confusing to follow. Also the recipe says to marinate the chicken for 20 minutes. In the other information about the recipe it states you can marinate the chicken for hours. As I do not cook much Cuban food, I wish the recipe would tell me exactly how long to marinate the chicken to get the best taste. I would think it would be better to season the chicken hours before you marinate it as the marinade would wash off the seasoning. It is great that you put in the main recipe the recipe for the marinade and the seasoning mix so I did not have to go out and buy it. As I am just starting to cook some Cuban dishes, it is nice not to have to buy ingredients before you know if you like something or not. I will keep looking for other Cuban dishes to make as I have really enjoyed the Cuban dishes I have made so far. This is a dish I will keep making. Great taste and a fast meal.
Hey Chris, so glad you and your brother enjoyed it. I really appreciate your feedback on the instructions. I’ll take another look to make sure everything is clear. For the best flavor, marinating the chicken breast for no more than 2 hours max is what I recommend. But if you’re short on time (which most people are and why I included that timeframe in this recipe), 20 minutes is suffice since the chicken is already thin. That’s enough time for the marinade to infuse into the thin chicken breasts. You don’t want to marinate them for too long since the citrus can start to break down the meat (mushy meat is no bueno). Hope that helps!
Bright citrus flavour, for a moment i was in Cuba as i ate it! Not difficult to make, other than making the mojo and sazon, which will be good in the fridge for a few days until i make this delicious recipe again. 5 points! thank you, and feliz año!
This was fantastic! Easy to make and marinate ahead + super juicy! I used store bought sazon completa because I didn’t have all the spices! This will be a weekly go to from now on! I made with white rice and your black bean recipe!
I was thinking of making this but I wanted to ask you if I could marinate the chicken overnight or would it be too much for it? I know citrus can “cook” meats and seafoods but I’d rather be able to prep everything and just be able to grill it the next evening and I’d love to marinate it as long as possible! Thank you!!
Hi! No, I don’t recommend marinating chicken overnight. Chicken breasts and chicken wings are leaner cuts so they should only be marinating in the mojo marinade for 1-2 hours max.
Hi Jaime. I don’t see the Mojo marinade anywhere. I want to make this real soon
Within the recipe card, you will see the the word “mojo marinade” under ingredients. Click on the word/link to visit the recipe page. You may also use store-bought mojo marinade if you prefer.
Pollo a la plancha is another winning recipe. I tried it out last night and was blown away by how good it came out. Whenever I try a new recipe, I always hope to get close to what my local Cuban restaurant would do, but in this case, I think the pollo a la plancha is better than what I had at the restaurant. I used Iberia Mojo Marinade bought on Amazon, olive oil for cooking the chicken, but otherwise followed the recipe exactly, and the chicken was incredibly moist and flavorful. And so easy. The prep time for this dish is minimal. Going forward, Pollo a la plancha will definitely be featured regularly at my household.
Probably one of the best chicken dishes I’ve made to date. I never leave reviews, but I felt compelled to share how much I love this recipe. So authentic, juicy and flavorful chicken. (I am also a Miami native) Definitely going to be making this a ton!
This made my day, Dana! So happy you loved the recipe!
Great recipes Thank you
You’re so welcome, Daysi!
Fantastic recipe!!! Thank you so much, this was a hit with the whole family.
So happy to hear! Thank you!
This was absolutely delicious!! I honestly was not sure because there are so few ingredients but that ended up being the best part. it was super easy and I am making it again this week.
So happy to hear! Thank you!
Great dish. Easy. Served with black beans, rice and plantains. Have shared with several friends!
. You wife’s family is from Cuba, and we frequently make great things from there. We have the store bought MOJO, but was wondering if the homemade taste about the same?
Hi Nathan, it’s a matter of preference. I prefer homemade because I know what is in it and like the taste of fresh citrus. Hope that helps!