5-Ingredient Honey Mustard Salmon
An easy weeknight salmon recipe made with just 5 ingredients. Ready in less than 20 minutes and so delicious, you'll want to make it every week!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 4 servings
- 4 tablespoons Dijon mustard
- 4 tablespoons honey
- 1 tablespoon soy sauce (or coconut aminos)
- Salt and pepper to taste
- 4 wild caught salmon fillets patted dry
- 1 tablespoon extra virgin olive oil
- Chopped parsley for garnish, optional
In a small bowl, whisk together the Dijon, honey, soy sauce, garlic, salt, and pepper until smooth. Set aside.
Season salmon fillets with salt + pepper. In a nonstick skillet, heat oil over medium-high heat. Cook salmon fillets, skin side up, for 5 minutes. Flip the filet and cook for another 4 minutes. Make sure to cook salmon until internal temperature reads 145 degrees F on a food thermometer.
On the last minute, brush the honey mustard mixture evenly over the salmon fillets. Serve salmon with arugula, rice, and any remaining honey mustard sauce. Enjoy!
Serving: 1serving | Calories: 212kcal | Carbohydrates: 17.9g | Protein: 23.4g | Fat: 5.5g | Saturated Fat: 0.5g | Cholesterol: 55mg | Sodium: 586mg | Potassium: 23mg | Fiber: 1.1g | Sugar: 18g