Tag: spinach

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups. Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with kale, spinach, eggs, cheese, or even leftovers! These healthy egg muffin cups will save your life! They saved mine. See, I used to commute to work for an […]

Chili-Rubbed Scallops with Cuban Black Beans + Brown Rice

Chili-Rubbed Scallops with Cuban Black Beans + Brown Rice

Scallops rubbed with smoky, spicy chili powder served with healthy Cuban-style black beans and brown rice, and garlicky sautéed spinach. Phew! That was a long title. Have you ever made something that you KNOW is good…like you can just HEAR your mom saying “Daaaamn. You made that?!” […]

Jerk Chicken Spinach Salad

Jerk Chicken Spinach Salad

Spicy, sweet, juicy, grilled jerk chicken breast with baby spinach, mangoes, avocado, cucumber, tomato, sliced almonds and your favorite vinaigrette. Hello flavor! Ok, I know what you’re thinking. Yesterday, I said I wasn’t going to post salads. I can explain. What I meant was that I wasn’t […]

Tropical Green Juice {Spinach, Mango, Pineapple}

Tropical Green Juice {Spinach, Mango, Pineapple}

An easy-to-make, simple and tasty tropical green juice recipe made with spinach, carrot juice, green apples, mango, pineapple, coconut water, and chia seeds. Perfect detox drink in just 5 minutes!