Tag: healthy

Healthy Banana Chocolate Chip Muffins

Healthy Banana Chocolate Chip Muffins

Healthy Banana Chocolate Chip Muffins. Banana muffins made with whole wheat flour, vanilla flavored protein powder, and a few chocolate chips because YES! Easy-to-make and ready in 30 minutes from start to finish! I’m obsessed with bananas. Whenever I have leftover bananas, I get excited because […]

Healthy Chicken & Shrimp Paella

Healthy Chicken & Shrimp Paella

A simple-to-make paella using brown rice, chicken, shrimp, turmeric, smoked paprika, and fresh lime juice. Perfect for a special occasion or weekly meal prep! You know how I’m always saying that you should have cooked rice in the fridge? THIS IS WHY. Well, not exactly THIS […]

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups. Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with kale, spinach, eggs, cheese, or even leftovers! These healthy egg muffin cups will save your life! They saved mine. See, I used to commute to work for an […]

Lean Ground Beef over Zucchini Noodles {Healthy Cuban Picadillo!}

Lean Ground Beef over Zucchini Noodles {Healthy Cuban Picadillo!}

Lean Ground Beef over Zucchini Noodles! Lean ground beef, made Cuban-style served over spiralized sautéed zucchini noodles. A quick and easy 30-minute weeknight meal! Meal prepping every week is not fun but it’s necessary. Here are some tips to help with meal prepping: Cut or spiralize veggies with my […]

Cashew Basil Chicken Lettuce Wraps

Cashew Basil Chicken Lettuce Wraps

Cashew Basil Chicken Lettuce Wraps. Ground chicken with sweet hoisin sauce, salty soy sauce, crunchy cashews, scallions, and fresh basil. Dinner can’t get more deliciously healthy than this! One of my favorite bloggers, Andie Mitchell, came out with a cookbook last year called Eating in the Middle: A Mostly […]

Honey Balsamic Chicken Thighs with Arugula Cilantro Lime Slaw

Honey Balsamic Chicken Thighs with Arugula Cilantro Lime Slaw

Honey Balsamic Chicken Thighs with Arugula Cilantro Lime Slaw! Skinless, boneless chicken thighs dressed up in a honey balsamic glaze and served with a simple arugula cilantro lime slaw. An easy 30-minute dinner! When you’re in the kitchen, do you cook by the book or […]

Easy Black Bean Hummus without Tahini

Easy Black Bean Hummus without Tahini

Easy Black Bean Hummus Without Tahini. A deliciously simple hummus made with black beans, garlic, and spices. Few ingredients and ready in just 5 minutes! As I mentioned in my 5-Minute Kalamata Olive Hummus recipe, I’m always on the hunt for snacks! Let’s face it, without snacks, we’d […]

Spicy Arugula Salad with Pecorino, Lemon & Olive Oil

Spicy Arugula Salad with Pecorino, Lemon & Olive Oil

A simple 6-ingredient spicy arugula salad made with peppery arugula, shaved Pecorino cheese, pine nuts, red chili flakes, lemon juice and olive oil! Makes for a perfect starter or side.  This is one of the easiest salads you’ll ever make. Also, one of my favorites! While in a restaurant, […]

Easy Cuban Pork Fried Brown Rice

Easy Cuban Pork Fried Brown Rice

Easy Cuban Pork Fried Brown Rice. Brown rice with Cuban-style pulled pork, chopped sweet plantains, scallions, and a fried egg. An easy 20-minute meal using leftover pulled pork and brown rice! Guess what? Planning your meals means being able to make bomb ass dishes like […]

Turkey Picadillo Lettuce Wraps {Seasoned Ground Turkey!}

Turkey Picadillo Lettuce Wraps {Seasoned Ground Turkey!}

Flavorful, easy-to-make lettuce wraps made with Cuban-style seasoned ground turkey. Perfect for a weeknight meal and lunch the next day! If you asked me what was the recipe I cooked most often – this would be it. Ground turkey is ALWAYS on my shopping list. Sometimes, […]

Seared Scallops on Zucchini Noodles with Roasted Bell Pepper Sauce

Seared Scallops on Zucchini Noodles with Roasted Bell Pepper Sauce

A gourmet meal in only 40 minutes! Zucchini noodles topped with a light, roasted bell pepper sauce and seared scallops. No dairy, no preservatives, no added sugars, and absolutely delicious! It’s about that time…to spiralize all the things! It was Saturday afternoon and, I was just […]

Brown Sugar and Chili-Rubbed Salmon with Avocado Crema

Brown Sugar and Chili-Rubbed Salmon with Avocado Crema

If you love salmon and avocado as much as I do, you totally have to make this Brown Sugar and Chili-Rubbed Salmon with Avocado Crema. So simple and so easy-to-make, it’s the perfect middle-of-the-week dinner. SO MUCH TO SAY. Where do I begin!? Ok. One […]