Meal Prep

Low Carb Cheeseburger Salad with Big Mac Sauce

Low Carb Cheeseburger Salad with Big Mac Sauce

Basically, a cheeseburger without the bun! A quick, easy, low carb cheeseburger salad made with a lightened up Big Mac sauce! Ground beef seems to appear on my weekly menu quite often. Between my turkey picadillo lettuce wraps and lean ground beef zoodles, I mean […]

15-Minute Cauliflower Shrimp Fried Rice

15-Minute Cauliflower Shrimp Fried Rice

Forget takeout. Make Cauliflower Shrimp Fried Rice at home using riced cauliflower, carrots, peas, onions, garlic, and coconut aminos in just 15 minutes! I’ll never forget the first time I tried cauliflower rice. I cried. It was so gross. I didn’t understand why everyone loved it […]

10-Minute Healthy Turkey Meatballs (No Breadcrumbs!)

10-Minute Healthy Turkey Meatballs (No Breadcrumbs!)

The best healthy turkey meatballs without breadcrumbs! Easy to make, spicy, flavorful, and done in just 10 minutes in the broiler.  Weeknights just got more exciting over here! Guys, these are my go-to healthy turkey meatballs! I’ve been making these babies for years. Back in […]

Cauliflower Mushroom Risotto

Cauliflower Mushroom Risotto

Switch things up this week by making creamy Cauliflower Mushroom Risotto! This recipe is gluten-free, paleo-friendly, low carb, and delicious! If you’re part of my email list, you know that I’ve been experimenting with Paleo lately. If you’re not receiving my weekly emails, umm what are […]

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups {Meal Prep Idea!}

Healthy Egg Muffin Cups. Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with kale, spinach, eggs, cheese, or even leftovers! These healthy egg muffin cups will save your life! They saved mine. See, I used to commute to work for an […]